Are you ready to start a ketogenic lifestyle?

Latest Blog Posts

KETO NUTELLA SPREAD

As a child my morning breakfast would always be a slice of bread with a nice spread of Nutella. That was until I realised that breakfast was not suitable on my ketogenic lifestyle. So I made a substitute. You can us this spread on some 90 second keto bread, protein bread or even some keto nut bread.

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3 MINUTE KETO TORTILLAS

These easy keto tortillas are my new go to on Taco tuesday or when I’m in the mood for a breakfast tortilla. They are so easy and fast to prepare: like 3 minutes in total. Plus, they are low carb ofcourse. Only 2 grams of net carbs per tortilla.

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If you have any questions, feel free to contact me via this form. I look forward to hearing from you! You can also contract me directly by email at hello@theketobabe.com