Are you ready to start a ketogenic lifestyle?

Latest Blog Posts

Keto friendly protein bread

A bread that is keto friendly and has almost the same texture as regular bread? It exist! This keto protein bread it the closest thing you’ll find to your sandwich bread. Made with only 4 ingredients and less than 1g net carbs per slice.

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Think you can’t enjoy lasagna on your ketogenic diet? Think again! With this recipe you can enjoy your favourite Italian dish without raising your blood sugars or getting knocked out of ketosis.
This is one of my family’s favourites because it’s just full of flavours and tastes pretty similar to the real deal.

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If there’s one thing you’re missing on your ketogenic diet it’s probably bread. This recipe is the perfect keto friendly substitute. It’s pretty easy to make and there’s no kneading involved. You’ll have a nice fresh loaf of bread within …

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