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Keto friendly protein bread

A bread that is keto friendly and has almost the same texture as regular bread? It exist! This keto protein bread it the closest thing you’ll find to your sandwich bread. Made with only 4 ingredients and less than 1g net carbs per slice.

KETO LASAGNA

Think you can’t enjoy lasagna on your ketogenic diet? Think again! With this recipe you can enjoy your favourite Italian dish without raising your blood sugars or getting knocked out of ketosis.
This is one of my family’s favourites because it’s just full of flavours and tastes pretty similar to the real deal.

KETO NUTBREAD

If there’s one thing you’re missing on your ketogenic diet it’s probably bread. This recipe is the perfect keto friendly substitute. It’s pretty easy to make and there’s no kneading involved. You’ll have a nice fresh loaf of bread within …

KETO RASPBERRY TIRAMISU

Looking for a keto friendly version of tiramisu with the delicious taste of berries? Look no further!

I made this keto dessert for out Easter Dinner and it was a hit. Everyone loved it! It has the perfect creamy taste with a little hint of sour because of the combination with raspberries with lime.

Making this is actually quite easy, you don’t need too many cooking skills to prepare this delicious dessert. With only 3 grams of net carbs per serving, you can enjoy a nice piece of tiramisu that tastes amazing and fits into your ketogenic lifestyle.

KETO COCONUT EASTER EGG POPS

It’s almost easter! That means it’s time for easter eggs. Regular easter eggs are not suitable for a healthy ketogenic lifestyle because of the sugar content and the bad oils that are often used in making them. But there’s no need to worry on feeling deprived because I have the perfect easter treat for you. Keto friendly coconut easter egg pops!

KETO MEATBALLS IN TOMATO SAUCE

Want an easy keto friendly recipe for dinner? Keto meatballs in tomato sauce is one of my family’s favourites. It’s so easy to prepare and it’s absolutely delicious. You can combine this with a simple salad or some mashed cauliflower.

DAIRY FREE KETO BAGELS

These dairy-free keto bagels are absolutely amazing. They are super tasty and very easy to make.

You can have them for breakfast, or even use them as a bun for your burger. You can pop them in the freezer, and defrost them in the morning in your toaster. You’ll have a healthy breakfast in 1-2-3.

KETO SHRIMP IN CREAMY TOMATO SAUCE WITH SHIRATAKI FETTUCCINI

Are you missing your pasta on the ketogenic diet? Then I have the perfect keto friendly replacement for you: Shirataki noodles! The best thing about these noodles is that they are so easy to prepare. They usually come in a bag. All you need to do is rinse them with water and they are ready to eat! They make a perfect fast meal. This shrimp recipe can be made in under 15 minutes!