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KETO NUTELLA SPREAD

As a child my morning breakfast would always be a slice of bread with a nice spread of Nutella. That was until I realised that breakfast was not suitable on my ketogenic lifestyle. So I made a substitute. You can us this spread on some 90 second keto bread, protein bread or even some keto nut bread.

KETO TZATZIKI SAUCE

Bring Greece onto your table with this easy and keto friendly tzatizki sauce! This recipe is so easy and fast to prepare, you’ll just need 7 ingredients, and you’ll have yourself a delicious and creamy tzatziki sauce!