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90 SECOND KETO BREAD

there’s one thing everyone misses on the ketogenic diet, it’s bread. And why couldn’t you? First off, it’s delicious, and second, it’s super convenient to have a quick bite. Well, here’s the good news: there is a way to have keto friendly bread that is super easy and fast to make. 90 seconds to be exact! At only 3 grams of net carbs per bun!

KETO TZATZIKI SAUCE

Bring Greece onto your table with this easy and keto friendly tzatizki sauce! This recipe is so easy and fast to prepare, you’ll just need 7 ingredients, and you’ll have yourself a delicious and creamy tzatziki sauce!