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Looking for a keto friendly addition to your Sunday’s brunch? Then these keto crepes might be just what you’re looking for! At only 1.6 grams of net carbs per crepe they are perfect to enjoy together with the whole family.


These easy keto tortillas are my new go to on Taco tuesday or when I’m in the mood for a breakfast tortilla. They are so easy and fast to prepare: like 3 minutes in total. Plus, they are low carb ofcourse. Only 2 grams of net carbs per tortilla.


there’s one thing everyone misses on the ketogenic diet, it’s bread. And why couldn’t you? First off, it’s delicious, and second, it’s super convenient to have a quick bite. Well, here’s the good news: there is a way to have keto friendly bread that is super easy and fast to make. 90 seconds to be exact! At only 3 grams of net carbs per bun!

Keto friendly protein bread

A bread that is keto friendly and has almost the same texture as regular bread? It exist! This keto protein bread it the closest thing you’ll find to your sandwich bread. Made with only 4 ingredients and less than 1g net carbs per slice.


If there’s one thing you’re missing on your ketogenic diet it’s probably bread. This recipe is the perfect keto friendly substitute. It’s pretty easy to make and there’s no kneading involved. You’ll have a nice fresh loaf of bread within …